Mark your calendar to join us Wednesday, October 24th at Sanctuary on Camelback Mountain. My Special Guest this week is Mr. Chaz Nikias, my Personal Professional Fitness Trainer.

Those of you who have attended the Soiree since I fired them back up this past September may have noticed that I have physically changed a bit.

Upon closing the Soiree's down at the end of June I checked myself into a personal training program with Chaz Nikias, personal trainer par excellence! I set myself a 60-day goal to get back in shape over July and August in time to start the Soiree's up again in September.

Goal accomplished! With the help of Chaz I was able to stay focused and motivated. Now that my goal has been met I want to maintain and even continue to improve until next summer when I can once again take July and August off to pursue an even higher goal.

I have been so happy working with Chaz that I wanted everyone to know he is available to help you too!

Chaz trains his clients at the Double Tree Paradise Valley Resort located at Jackrabbit and Scottsdale Rd. This private boutique fitness center features circuit training workout stations, free weights, treadmills (TV to watch), stationary bikes, recumbent bikes, elliptical machines, stair steppers, dry sauna, steam room, towels, shampoo, blow dryers, lockers, racket ball, Jacuzzi, tennis courts, outdoor swimming pools, open seven days a week with a friendly personal staff and all this with no contract and month to month!

Chaz has a background in martial arts conditioning, and as a former top ten ranked professional kickboxer, he also hosts a kickboxing class at World Gym located at Hayden and Thomas.

He holds certifications with ISSA (International Sports Science Association) as an Advanced Professional Personal Trainer, Martial Arts Conditioning, and Nutrition. His certifications with IFTA (International Fitness Trainers Association) include Certified Kick Boxing Instructor and Senior Citizens Fitness Specialization.

Chaz is also certified with ACE (American Council on Exercise) as a Personal Fitness Trainer and with Desert Mountain Fitness Association in Exercise and Pregnancy Training and Back Injury Prevention.

Available upon request, Chaz provides private consultation for Life Enhancement Therapy building the immune system with antioxidants and antiaging supplementation. He can also incorporate Yoga, Meditation, Flexibility, and Nutritional Counseling to accommodate your own personal workout program.

It is with great pleasure that Mr. Chaz Nikias, my personal Professional Fitness Trainer, will be my Special Guest this week.

Please plan on joining us to socialize and meet new friends!

For more information and a map to the Soiree see: www.baroncapital.com

BBB/KSM